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Audio CD-1

LAUGH for The Health of It

LAUGH for The Health of It
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MP3 of LAUGH for The Health of It
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If you enjoy your local Laughter Yoga Club, or have experienced a Laughter Yoga presentation, this CD is for you. It recreates the fun and stress releasing experience of Laughter Yoga that you can enjoy anytime you need it. Dan and Jill Johnson, along with their laughter buddies, bring their enthusiasm and warm personalities to this CD. This is one you’ll definitely want as part of your Laughter Yoga library.

Included on this CD:

  • 20 Laughter Yoga Exercises with Separate Introduction and Warm-ups
  • 10 Minute Guided Relaxation
  • 3 Fun Dance Tracks to Get You Moving!!

“Laughter is the best medicine! With this Laughter Yoga CD, Dan and Jill will have you laughing your way to better health and less stress from the first giggle!”

Dr. Madan Kataria, Laughter Yoga Movement Founder


One dollar of each CD sold goes to the International Laughter Yoga Foundation to support the ultimate objective of bringing world peace through laughter.


Price: US$ 19.95 (including shipping & handling)


 

Audio CD-2

Deep Relaxation

Deep Relaxation
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19.95 USD
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MP3 of Deep Relaxation
Price/Unit
9.95 USD
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Welcome to Deep Relaxation

This CD offers two opportunities to release stress and facilitate healing: a fifteen-minute session that’s appropriate for home or work use, and a thirty-minute session for completely letting go of stress and fatigue. The techniques used on this CD are effective and easy. They activate the relaxation response, creating a stillness of body and mind.

“As a surgeon I recommend deep relaxation as a safe and effective technique for stress management and healing. Listening to Jill’s soothing voice and easy to follow instructions will help guide anyone to a deeply relaxed state.”

Juliann Reiland-Smith, MD, FACS
Comprehensive Breast Care P.C., www.comprehensivebc.com

One dollar of every CD sold is donated to the Therapeutic Healing Institute, a non-profit organization. Their mission is to offer integrative healing services to cancer patients of any age, gender, ethnicity, or economic background at no charge. For more information go to www.therapeutichealinginstitute.org.

Price: US$ 19.95 (including shipping & handling)

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